Get stronger, move better, and feel supported every step of the way
Whether you’re looking to move with more ease, build strength, or recover with care, we’re here to help you make the positive lifestyle change you’ve been seeking. Thoughtful movement, expert guidance, and a supportive environment are at the heart of everything we do.
Located in the heart of Pukekohe, The Pilates Room is a dedicated Reformer Pilates studio offering a range of group classes, private training, and rehabilitation-focused support. Our beautiful, light-filled studio is equipped with high-quality reformers and led by knowledgeable, passionate instructors who guide you through every class with care and intention.
Whether you’re completely new to Pilates or looking to deepen your practice, you’ll find a calm, welcoming space where you can move confidently and feel genuinely supported.
Get in touch to find out how we can support your journey.
Welcome to
The Pilates Room
The Pilates Room is a fully equipped reformer studio tucked inside the beautifully restored Old Sewing Factory in Pukekohe. It’s a calm, welcoming space where you can breathe out, move with intention, and feel genuinely supported.
Here, Pilates isn’t just exercise — it’s a way to reconnect. With your body, your breath, and that part of you that’s been craving a moment of care.
Our studio experience is intentionally different. From our gorgeous, light-filled space and high-quality reformers, to small class sizes that allow for personalised guidance, every detail is designed to support you. Our qualified, knowledgeable instructors are present and attentive, offering hands-on cues and thoughtful instruction — no screens, no distractions, just mindful movement and genuine connection.
Whether you’re building strength, improving mobility, recovering from an injury, or simply carving out time for yourself, we’re here to guide you.
Wherever you’re starting from, you’re always welcome in our studio.
Hear From Our Members
Bev
"I've been attending The Pilates Room for a couple of years now. The instructors are warm, welcoming and have a wealth of knowledge. There is a selection of classes available which caters to a wide spectrum of needs. I have worked through healing injuries and recovering from hospital operations and as a result I can now do everyday activities pain free. Everyone is welcome, young and old and the studio has a peaceful ambience and all the equipment and reformers are kept clean."
Sacha
"I have been going to the Pilates room for a few years now and absolutely love it!
The instructor’s are all lovely and friendly. They’ve created an amazing safe where you always feel welcomed and supported.
There’s a variety of classes and they always have adaptations if you can’t do certain moves, it’s always customised to suit your needs. There’s no judgement whatsoever!"
Erin
"Sarah and the team of wonderful instructors at the Pilates Room are top notch. From being friendly and personable, to supporting us through our movements when a bit uncoordinated, (me very much so at times) and, helping out with suggestions for alternatives or options when we're tiring, or managing injuries of some form.
The classes go by so quickly, with lots of variety - a clear sign I'm enjoying the 50min sessions. I was hooked from my first visit and can see myself staying with Sarah and her team for many years to come."
