Our Story
Hi, I'm Sarah — Owner & Founder of The Pilates Room.
I’m so excited to welcome you into our beautiful studio and help you connect more deeply with your body through Pilates.
My Pilates journey began over 20 years ago in a small-town Irish library with a simple book. When I returned to New Zealand, I discovered mat classes, and that’s where my love for Pilates truly took root.
Fast forward a few years — I was working a corporate job, juggling travel, family life, and feeling the pull for something more aligned and fulfilling. A gentle nudge from a friend encouraged me to begin my STOTT Pilates training, and that was the beginning of everything.
What started as a side hustle, teaching mat classes from our spare room, soon grew into a home-based reformer studio. Then in 2021, we moved into the Old Sewing Factory in the heart of Pukekohe — a beautifully refurbished space that instantly felt like home.
I love the way Pilates helps us reconnect with our bodies, and I’m truly grateful for the incredible community that has grown around The Pilates Room. This connection, this shared journey, is what drives everything we do.
Our Team
At The Pilates Room, we pride ourselves on our training, our passion, and our unwavering focus on our clients. Every instructor brings their own unique strengths, experience, and personality to the studio — but what we all share is a genuine love for what we do. We’re continually learning, growing, and refining our craft so we can guide you safely, confidently, and with intention.
Most of all, we’re honoured to support you on your Pilates journey and grateful to share this space with you.
Sarah
My love for Pilates began over 20 years ago & only continues to grow. I love teaching people how to connect with their bodies & feel the difference Pilates makes.
We only have one body for this life & we need to look after it
STOTT PILATES
Reformer, Stability Chair, Barrels Level 1, Mat Level 1&2
Injuries & Special Populations, Total Barre
Chelsea
I discovered Pilates after having my two daughters, as a way to rebuild strength and take time for myself. I quickly fell in love with how strong and balanced it made me feel. Now, I love helping others move confidently, build strength, and feel empowered in their everyday lives.
MVM Pilates Training
Comprehensive Reformer
Jo
I have a passion for all things involving active movement & a keen interest in rehabilitation after my own journey.
I love sharing the benefits & knowledge that Pilates practice can bring to the mind and body.
Pilates is my happy place.
STOTT PILATES
Reformer & Mat Level 1
THE METHOD NZ
Barre
Ramari
An injury had me searching for something to strengthen my core & support my lower back. I found Pilates; a practice I love & will continue to practice for life.
Becoming an instructor has meant I now get the share all the benefits of Pilates & for me sharing is caring
STOTT PILATES
Reformer Level 1
Kelly
My goal is to help you connect with your body, build strength, and move with greater ease and awareness. I combine scientific knowledge with a love for intuitive, purposeful movement to create sessions that are both empowering and effective.
STOTT PILATES
Reformer Level 1
Ronja
I love the positive energy that each Pilates class brings, it fosters a strong sense of community as we all move mindfully together. It is a fun way to move your body, but always a challenge (especially if there are pulses!!). I always feel strong and confident after a class.
MVM Pilates Training
Comprehensive Reformer
Barre Body
Our Community
People sit at the heart of everything we do. From the moment you walk through our doors, you’ll feel the warmth, inclusiveness, and genuine care that shape our studio.
In an industry where people often come and go, we’re incredibly honoured to have so many long-standing members who have journeyed with us from the early days. Their trust, loyalty, and energy are a huge part of what makes The Pilates Room so special.
And we absolutely love welcoming new faces — whether you’re stepping into a Pilates class for the first time or returning after a break. Our community is supportive, down-to-earth, and here for you every step of the way.
Here, you’re not just attending a class. You’re joining a community that celebrates progress, connection, and feeling good in your body.
Hear From Our Members
Claire
"I have been coming to this fantastic, friendly studio for many years. What I love most is the people, such great instructors, and each one has their own style, so it never gets stale or boring. I could not recommend it enough."
Adrienne
"Sarah and her team of highly skilled, talented instructors create classes that truly nourish both mind and body. There’s something for everyone, and the fun, support, and encouragement - no matter your level of experience - keeps me coming back week after week."
Lesley
"Instructors are lovely, classes are varied and challenging to achieve what you want personally. Having fun getting back into shape and keeping mobile."