Get Started
Get stronger, move better, and feel supported every step of the way
Choosing to step into something new is a powerful thing. By being here, you’re making space for your body, your wellbeing, and yourself — and that matters.
Let’s make Pilates an easy and enjoyable part of your weekly life — helping you feel recharged, supported, and more confident in your body.
We can’t wait to welcome you into The Pilates Room family.
The most popular way to get started is with our Pilates Room Experience, designed to help you settle in, feel comfortable, and experience everything our studio has to offer.
Discover what it feels like to move well, feel strong, and make Pilates part of your routine.
This offer is perfect if you’re new to The Pilates Room and ready to commit to your wellbeing, explore different class styles, and find the schedule that works best for you.
Where to start?
All of our classes are designed to support a range of abilities, but if you’re brand new to Pilates, we recommend starting with a regular Reformer class. It’s a great way to get familiar with the equipment, the flow of class, and how Pilates feels in your body.
If you’re recovering from an injury or recent surgery, we encourage you to get in touch so we can guide you in the right direction. A Reformer Lite class or a private session may be a more suitable place to begin, depending on your needs.
If you’re ever unsure, we’re always happy to chat and help you choose the best starting point.
Hear what our clients have to say
In an industry where people often come and go, we’re incredibly honoured to have so many long-standing members who have journeyed with us from the early days.
Their trust, loyalty, and energy are a huge part of what makes The Pilates Room so special.
Marica
"I have been going to The Pilates Room for a few months now. In that time I have noticed an increase of mobility and strength in my body, an improvement in my posture and a decrease of pain in my joints. I am more than happy! I find Sarah and her team to be professional, kind, patient and supportive. I’m very happy with the class schedule, their flexibility, the equipment and the pricing. I only wish I had started with them earlier!"
Kirstie
"The amazing instructors at The Pilates Room are incredibly welcoming. As a beginner, I felt fully supported as they patiently guided me. They’ve also been great at modifying movements for my knee injury while ensuring I still get the most out of each class.
Their attentiveness stands out—they check in throughout and quickly offer adaptations when needed. The team truly cares, creating a friendly and inclusive space. Plus, you always leave feeling accomplished! "
Vanessa
"Pilates is completely new to me (in my 6th decade of life!)
I have totally loved the balance of all over body work with low impact on my back and knees whilst still getting the benefit of a workout.
I don't feel out of place amongst the younger ones in the class and love the smaller size of the classes - I say give it a go!"